I offer a weekly psychotherapy group in Brentwood, Essex, which meets on Tuesday evenings from 6:30pm until 8:00pm.
Group therapy is an great way to learn more about yourself and how you relate to other people, as well as how others relate to you. Often people gain confidence, are more able to speak up for themselves, and strengthen their sense of themselves.
You can read more about this here and if it interests you, please feel free to contact me.